Hijama, also known as cupping therapy is an ancient healing technique widely used in traditional medicine. While many people are familiar with hijama for the back or neck, hijama on face has recently got attention for its ability to improve skin health, circulation and natural glow.
This gentle method of facial detoxification helps rejuvenate your skin, reduce puffiness and even support the treatment of acne and scars. In this article, we will explore what hijama on face is, how it works, its benefits, side effects and how to care for your skin after the procedure.
What Is Hijama on Face?
Hijama on face refers to the process of applying small suction cups on specific points of the face to draw out toxins, improve blood flow and stimulate the lymphatic system. Unlike the traditional wet hijama that involves minor incisions, facial hijama is usually done as dry cupping which means no blood is drawn.
In some cases, practitioners may perform wet hijama on the face but it is very rare and only done under expert supervision. The goal is to enhance circulation and bring nutrients to the surface of the skin which helps in natural healing and regeneration.
This therapy is sometimes called facial cupping therapy, a practice rooted in ancient Chinese and Arabic medicine. It is often chosen for cosmetic reasons to lift and tighten the skin naturally without surgery or chemicals.
How Hijama on Face Works?
The process of hijama is based on creating controlled suction on the skin. This suction draws the skin and underlying tissue slightly into the cup, improving microcirculation and stimulating collagen production.
Here’s how the process usually works:
Consultation:
Before the session, a certified hijama therapist examines your skin type, facial condition and any underlying medical issues.
Preparation:
Your face is cleansed thoroughly to remove makeup, oil or dirt. A light massage oil or natural lubricant like olive or coconut oil is applied to allow smooth cup movement.
Cup Placement:
Small silicone or glass cups are placed on different areas of the face including cheeks, forehead, chin and jawline.
Suction:
The practitioner creates gentle suction either manually or with a pump. This draws blood to the surface, encouraging oxygen and nutrient flow.
Cup Movement:
The cups may be moved in upward strokes for a lifting effect or kept stationary on certain points for deeper stimulation.
Duration:
The session usually lasts 10 to 20 minutes depending on your skin condition and comfort level.
Aftercare:
The therapist applies a soothing cream or aloe vera gel to calm the skin and reduce redness.
Unlike strong body cupping, hijama on face uses very mild suction to avoid bruising and damage. When done properly, it feels relaxing and can have immediate effects like improved glow and reduced tension.
Face Hijama Benefits
There are numerous face hijama benefits for both skin health and overall well-being. Let’s look at them in detail.
1. Improves Blood Circulation
The suction created during hijama on face increases blood flow to the facial tissues. This will bring more oxygen and nutrients to skin cells helping them repair and renew faster. Better circulation means a healthier, brighter and more youthful complexion.
2. Reduces Acne and Blemishes
By drawing out toxins and clearing blocked pores, hijama on face can reduce acne, blackheads and blemishes. It helps balance oil production and promotes detoxification through the lymphatic system.
3. Stimulates Collagen Production
Regular facial cupping therapy can boost collagen and elastin production improving skin elasticity and firmness. This natural anti aging benefit helps minimize wrinkles and fine lines.
4. Reduces Puffiness and Facial Swelling
If you wake up with a puffy face or dark under-eye circles, hijama on face can help. The gentle suction drains lymphatic fluid buildup, reducing swelling and giving your face a more defined look.
5. Natural Face Lift
The lifting motion during hijama on face promotes muscle tone and tightness. Many people experience a subtle natural facelift effect without injections or surgery.
6. Improves Skin Texture and Glow
One of the most visible face hijama benefits is smoother and glowing skin. By increasing blood flow and detoxifying tissues, your skin appears brighter and more radiant.
7. Relieves Facial Muscle Tension
People who clench their jaws or suffer from facial tension due to stress often benefit from hijama. The suction gently relaxes muscles, relieving pain in areas like the temples or jawline.
8. Supports Sinus and Headache Relief
Another lesser-known benefit of hijama on face is sinus relief. It helps open sinus passages, reduces congestion and can ease headaches caused by sinus pressure.
Hijama on Face vs Regular Facial
While both aim to improve your skin, hijama is different from a regular facial. A traditional facial focuses on cleansing, exfoliation and hydration using skincare products. In contrast, hijama on face works deeper by improving internal circulation and detoxifying the skin naturally.
This makes it not only a beauty treatment but also a holistic therapy for overall skin health. Many people combine both treatments using hijama once a month and a facial in between sessions for the best results.
Who Can Benefit from Hijama on Face?
Hijama on face is suitable for most people who want to improve their skin naturally. It’s especially helpful for:
- Those with dull or tired-looking skin
- People suffering from acne or oily skin
- Individuals with fine lines or early signs of aging
- People with sinus congestion or facial puffiness
- Those looking for non-surgical ways to rejuvenate their face
However, it’s important to consult a certified practitioner before undergoing hijama on face, especially if you have sensitive skin, eczema or rosacea.
What are the Side Effects of Hijama on Face?
When performed by an experienced therapist, hijama on face is generally safe. However some temporary side effects can occur such as:
Redness or Mild Bruising:
Some people may notice slight red marks or circular spots after the session. These marks are harmless and fade within a few days.
Skin Sensitivity:
Your skin might feel tender or warm immediately after treatment due to increased circulation.
Dryness or Tightness:
The suction can sometimes leave your skin feeling dry so moisturizing afterward is essential.
Minor Headache or Fatigue:
Because hijama improves blood flow and detoxification your body may need time to adjust. Drinking water helps flush out toxins and minimize discomfort.
To avoid these side effects always ensure the procedure is done by a qualified and experienced hijama therapist using sterilized equipment.
Aftercare Tips for Hijama on Face
Proper aftercare is important in getting the best results from hijama on face. Here are few simple yet effective aftercare tips:
1. Avoid Makeup for 24 Hours
Let your skin breathe and recover naturally after the session. Applying makeup immediately can block pores and cause irritation.
2. Stay Hydrated
Drink plenty of water to help flush out toxins and maintain skin hydration. It also supports lymphatic drainage, enhancing the benefits of the treatment.
3. Skip Hot Showers or Saunas
Avoid heat exposure for at least 24 hours as it can increase redness or swelling.
4. Moisturize Gently
Use a mild fragrance free moisturizer or natural oils like rosehip or aloe vera to soothe the skin and restore moisture balance.
5. Protect from Sunlight
Your skin may be more sensitive after hijama on face, so apply sunscreen and avoid direct sunlight for a day or two.
6. Eat a Balanced Diet
Consuming antioxidant-rich foods like fruits and leafy greens supports your body’s detox process and enhances your natural glow.
How Often Should You Get Hijama on Face?
The frequency of hijama on face depends on your skin type and goals.
- For general rejuvenation or glow, once every 4 to 6 weeks is ideal.
- For acne or skin issues, you may need 2 to 3 sessions initially spaced two weeks apart.
Always discuss your needs with a professional therapist to find the right schedule for you.
Modern Take on Hijama and Facial Cupping
In modern skincare, facial cupping therapy has been embraced by dermatologists and beauty experts for its natural anti-aging effects. Many spa centers now offer cupping for face glow as a non-invasive chemical-free method to rejuvenate skin.
Celebrities and beauty influencers have also popularized the technique, emphasizing its immediate effects like reduced puffiness, lifted contours and improved glow.
Even though it’s rooted in traditional healing, hijama on face blends beautifully with today’s holistic beauty trends, offering a natural, effective and time-tested solution for radiant skin.
When to Avoid Hijama on Face?
While it’s generally safe, avoid hijama on face if you:
- Have open wounds or active acne breakouts
- Suffer from eczema, psoriasis or rosacea
- Are pregnant or have bleeding disorders
- Recently underwent cosmetic surgery or chemical peel
Always consult your doctor or a certified hijama expert before scheduling your session.
Also Read: Salicylic Acid Benefits for Skin
Final Thoughts
Hijama on face is more than just a skincare treatment, it is a holistic therapy that promotes internal balance and external beauty. By improving blood flow, removing toxins and stimulating collagen, it helps you achieve glowing and youthful skin naturally.
From face hijama benefits like detoxification and lifting to its soothing and stress-relieving effects, this ancient technique continues to prove its value in modern wellness.
If you’re looking for a natural and chemical-free way to rejuvenate your face, hijama on face could be the gentle and effective therapy you’ve been searching for.
Frequently Asked Questions
1. Is facial cupping good for your face?
Yes, facial cupping can be very beneficial when done correctly by a trained therapist. It helps increase blood flow, promote lymphatic drainage, and stimulate collagen production. This can result in a brighter complexion, reduced puffiness, and smoother skin texture.
2. Is hijama good for face pigmentation?
Hijama can help reduce pigmentation and uneven skin tone by improving circulation and supporting natural skin cell renewal. However, results vary from person to person, and it should be combined with proper skincare and sun protection for the best outcome.
3. What are the side effects of cupping your face?
When performed gently, facial cupping has minimal side effects. Some people may experience mild redness, light circular marks or temporary sensitivity right after the session. These effects usually fade within a few hours or a day.
4. Do dermatologists recommend facial cupping?
Some dermatologists acknowledge the benefits of facial cupping for improving circulation and skin tone, but opinions may differ. It’s important to get the treatment from a certified professional and avoid overdoing it, especially if you have sensitive or acne-prone skin.
5. Can I do face cupping daily?
Daily cupping is not recommended. Overuse can cause skin irritation or bruising. For most people, once or twice a week for home facial cupping or once a month for professional hijama sessions is safe and effective.
6. What is the difference between hijama and cupping?
Hijama usually refers to wet cupping, where small incisions are made to remove stagnant blood and toxins. Facial cupping, on the other hand, is mostly dry cupping, which uses gentle suction without drawing blood. Both techniques aim to improve circulation but serve slightly different purposes.
7. Who should not do facial cupping?
Facial cupping should be avoided by people with open wounds, active acne, eczema, rosacea or bleeding disorders. Pregnant women or those who have recently undergone cosmetic surgery should consult a healthcare professional before trying it.
